Events

Tuesday, July 23

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Office of China Initatives 2019 Summer Academy

The OCI Summer Academy offers classes in four main areas: English reading, writing, listening and speaking. Throughout the Academy’s English classes and...

Office of China Initiatives 2019 Summer Academy

The OCI Summer Academy offers classes in four main areas: English reading, writing, listening and speaking. Throughout the Academy’s English classes and...

Office of China Initatives 2019 Summer Academy

The OCI Summer Academy offers classes in four main areas: English reading, writing, listening and speaking. Throughout the Academy’s English classes and...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

RIPPED

Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Tuesday, July 23