Events

The United Way Lunch and Learn will provide UK Faculty and Staff with the opportunity to learn about United Way's initiatives, their impact in the community,...

This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

Ruby on Rails is one of the hottest web application frameworks with powerful use examples such as Twitter, Hulu, and Groupon. This workshop will provide an...

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...
