Events

Monday, January 21

Cycle 25

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

University of Kentucky Men's Tennis vs Duke

University of Kentucky Men's Tennis vs Duke https://www.ukathletics.com/calendar.aspx?id=4442

University of Kentucky Men's Tennis vs Duke University

University of Kentucky Men's Tennis vs Duke University https://ukathletics.com/calendar.aspx?id=4442

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Kickboxing

Try a high impact, total body cardiovascular workoutdesigned after traditional boxing. This session incorporatesboth lower and upper body exercises ensuring...

Kappa Beta Gamma Recruitment Event

Kappa Beta Gamma sorority is beginning our spring recruitment. Please join us for an info session and fun as we look to expand our sisterhood this upcoming...

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Cycle 25

This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Power Yoga

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

UK BCM Ultimate Frisbee

Come join us for some ultimate. All are welcome, we just like having fun and want to get to know you. UK Undergraduate StudentsUK Graduate StudentsUK...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Monday, January 21