Events

Thursday, October 31

Bright and Early Bootcamp

Tanika's bright and early Bootcamp is a high intensity circuit to get up and get moving. We will be using equipment like kettle bells, battle ropes, medicine...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Visiting Professor: Dr. George C. Wright

During the 2019-2020 school year Dr. George C. Wright, B.A. ’72 and M.A. ’74, will serve as a visiting professor of history in honor of the 70 Year of...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Classic Cycle

This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Certificate in Business Adm. (CBA)

UK Graduate StudentsUK Faculty/StaffNon-UK AttendeesOpen to CommunityPrimarily over 21

RIPPED

Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...

Bootcamp

"Karson's bootcamp allows people of all levels of fitness to come together and join a community of individuals who are looking to stay active this semester!...

Classic Cycle

This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...

Community Course

UCKI Community Courses - open to all who are interested in Chinese culture and language. More information, please visit...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

University of Kentucky Women's Soccer at Louisiana State University

University of Kentucky Women's Soccer at Louisiana State University https://www.ukathletics.com/calendar.aspx?id=5765

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

University of Kentucky Women's Soccer at Louisiana State University

University of Kentucky Women's Soccer at Louisiana State University https://www.ukathletics.com/calendar.aspx?id=5765

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Thursday, October 31