Events
Tanika's bright and early Bootcamp is a high intensity circuit to get up and get moving. We will be using equipment like kettle bells, battle ropes, medicine...
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...
This second University of Kentucky Fulbright Visiting Scholar Enrichment Seminar on the theme "Combating Addiction" is one of four such multi-disciplinary...
This second University of Kentucky Fulbright Visiting Scholar Enrichment Seminar on the theme "Combating Addiction" is one of four such multi-disciplinary...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
This second University of Kentucky Fulbright Visiting Scholar Enrichment Seminar on the theme "Combating Addiction" is one of four such multi-disciplinary...
UK Undergraduate StudentsUK Graduate StudentsUK Faculty/StaffOpen to Community
UK Undergraduate StudentsUK Graduate StudentsUK Faculty/StaffOpen to Community
The UK Organic Farming Unit operates a Farm Stand for the UK community located at the Orange Parking Lot by the E.S. Good Barn each Thursday from 4-6pm. Farm...
The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...
Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...
"Karson's bootcamp allows people of all levels of fitness to come together and join a community of individuals who are looking to stay active this semester!...
UCKI Community Courses - open to all who are interesting with Chinese culture and language. More information, please visit...
UCKI Community Courses - open to all who are interesting with Chinese culture and language. More information, please visit...
This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...
UCKI Community Courses - open to all who are interested in Chinese culture and language. More information, please visit...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Topics in astronomy are discussed, followed by a visit to the MacAdam Student Observatory.
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...
