Events

Monday, December 16

University of Kentucky Swimming & Diving vs USA Diving Winter Nationals - Individual Meet

University of Kentucky Swimming & Diving vs USA Diving Winter Nationals - Individual Meet https://www.ukathletics.com/calendar.aspx?id=5900

Classic Cycle

This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Visiting Professor: Dr. George C. Wright

During the 2019-2020 school year Dr. George C. Wright, B.A. ’72 and M.A. ’74, will serve as a visiting professor of history in honor of the 70 Year of...

Classic Cycle

This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Classic Cycle

This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes...

TRX Express

Have you ever seen the Yellow Straps? Train using body weight suspension training gear! This class will involve various strength and cardio intervals...

Power Yoga

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Monday, December 16