Events
University of Kentucky Swimming & Diving vs USA Diving Winter Nationals - Individual Meet www.ukathletics.com/calendar.aspx?id=5900
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
Koru Mindfulness is an evidence-based program specifically designed with college students in mind to help in the reduction of stress and anxiety while also...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...
