Events

Friday, December 20

University of Kentucky Swimming & Diving vs USA Diving Winter Nationals - Individual Meet

University of Kentucky Swimming & Diving vs USA Diving Winter Nationals - Individual Meet https://www.ukathletics.com/calendar.aspx?id=5900

Visiting Professor: Dr. George C. Wright

During the 2019-2020 school year Dr. George C. Wright, B.A. ’72 and M.A. ’74, will serve as a visiting professor of history in honor of the 70 Year of...

Classic Cycle

This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Friday, December 20