Events

Tuesday, December 3

Bright and Early Bootcamp

Tanika's bright and early Bootcamp is a high intensity circuit to get up and get moving. We will be using equipment like kettle bells, battle ropes, medicine...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Circle of Love

Circle of Love is a program where the CCO partners low income children's holiday wish lists with UK sponsors. This event will have donuts and cider to...

Visiting Professor: Dr. George C. Wright

During the 2019-2020 school year Dr. George C. Wright, B.A. ’72 and M.A. ’74, will serve as a visiting professor of history in honor of the 70 Year of...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

KORU Mindfulness

Koru Mindfulness is an evidence-based program specifically designed with college students in mind to help in the reduction of stress and anxiety while also...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Classic Cycle

This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Bootcamp

"Karson's bootcamp allows people of all levels of fitness to come together and join a community of individuals who are looking to stay active this semester!...

Community Course

UCKI Community Courses - open to all who are interested in Chinese culture and language. More information, please visit...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Gingerbread Bash

Located on the Level 1 of the Gatton Student Center, the CATS DEN is the premier recreational space for activities on campus, providing FREE nightly...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Tuesday, December 3