Events

Monday, February 11

University of Kentucky Women's Basketball at University of Alabama

University of Kentucky Women's Basketball at University of Alabama TV: SEC Network https://ukathletics.com/calendar.aspx?id=4321

Cycle 25

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

The Real UK-SOC 435

You are not alone. Staying up worrying about how you will pay for UK? Working multiple jobs to make ends meet. Join us for an evening of talking about...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Kickboxing

Try a high impact, total body cardiovascular workoutdesigned after traditional boxing. This session incorporatesboth lower and upper body exercises ensuring...

Master of Health Administration Information Session

Interested in learning more about the Master of Health Administration program? Join us for an information session with current students, admissions staff,...

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Cycle 25

This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

University of Kentucky Women's Basketball at University of Alabama

University of Kentucky Women's Basketball at University of Alabama TV: SEC Network Streaming Video:...

University of Kentucky Women's Basketball at University of Alabama

University of Kentucky Women's Basketball at University of Alabama TV: SEC Network https://ukathletics.com/calendar.aspx?id=4321

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Canvas Painting

Join the CATS DEN for a step by step guide to painting your own masterpiece.

Power Yoga

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Monday, February 11