Events

Wednesday, February 13

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Mental Health Screening

FREE screening for depression and other mental health concerns for students, faculty, and staff. Clinicians (UK staff) will be available to help fill out a...

Student Organization Involvement Fair

Join the Office of Student Organizations and Activities and over 70 student organizations to learn more about involvement opportunities on campus! Whether...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Cycle 45

This intense 45 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you're new to cycling, come a...

Infant Safety

Safety training. Three different sessions, offered once a month per semester. Complete all 3 and be entered into a drawing for a chance to win prizes.

Safety Training

Safety training. Three different sessions, offered once a month per semester. Complete all 3 and be entered into a drawing for a chance to win prizes.

Mindful Yoga

Connect mind, body, and breathing seamlessly through a series of yoga posture combinations.

Veteran

A detective hunts down a young and successful man.

Wellness Wednesday - Infant Safety

Safety training. Three different sessions, offered once a month per semester. Complete all 3 and be entered into a drawing for a chance to win prizes.

Kickboxing

Try a high impact, total body cardiovascular workoutdesigned after traditional boxing. This session incorporatesboth lower and upper body exercises ensuring...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

UKY Go Club

The University of Kentucky Go Club meets Wednesdays at 5:00 PM and encourages students to learn the ancient boardgame of Go. Complete Beginners are welcome!

Active Shooter Preparedness Course

This course is facilitated by UKPD to train individuals on active shooter procedures and safety precautions.

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Resume Workshop

Resume Workshop for UK Students. The Career Center will have a representative, Jocelyn, present guidance on how to personalize your resume to highlight your...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Power Yoga

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Wednesday, February 13