Events

Tuesday, February 5

University of Kentucky Men's Basketball vs University of South Carolina

University of Kentucky Men's Basketball vs University of South Carolina TV: SEC Network Radio: UK Sports Network Tickets:...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Cycle 25

This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

RIPPED

Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...

La mesa del español

La mesa del español - come for help with your Spanish courses

Cycle 25

This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Sustainability Pitch Competition Workshop

All UK students are eligible to apply for the Sustainability Pitch Competition, which is an entrepreneurship competition with prizes totaling $2000. All...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

University of Kentucky Men's Basketball vs University of South Carolina

University of Kentucky Men's Basketball vs University of South Carolina TV: SEC Network Radio: UK Sports Network Tickets:...

University of Kentucky Men's Basketball vs University of South Carolina

University of Kentucky Men's Basketball vs University of South Carolina TV: SEC Network Radio: UK Sports Network Streaming Video:...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Tuesday, February 5