Events

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

With the planning team’s proposed theme of Our Carbon Footprint, they plan to explore how architects can create a sustainable future through...

This intense 45 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you're new to cycling, come a...

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

University of Kentucky Track & Field at Tennessee Relays TV: SECN+/WatchESPN Streaming Video: http://www.espn.com/watch/_/id/3508547/tennessee-relays ...

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

You've heard of speed dating; come try speed friending! Learn more and RSVP here: https://www.uky.edu/hr/work-life/speed-friending

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

With the planning team’s proposed theme of Our Carbon Footprint, they plan to explore how architects can create a sustainable future through...

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

April 11 – 12, 2019, 7:30 p.m. April 13, 2 p.m. & 7:30 p.m. April 14, 2 p.m. $15, $20 for studentsReserved Seating859-257-4929 | scfatickets.comPlus...

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...
