Events
University of Kentucky Baseball at Western Kentucky University https://ukathletics.com/calendar.aspx?id=5578
This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...
TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!
Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...
Join Economics Society as we celebrate the end of semester and gear-up for finals week. We will be hosting our semesterly luncheon from 11:30 AM- 1:30 PM.
This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...
This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...
TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...
UK Undergraduate StudentsUK Graduate StudentsUK Faculty/StaffAlumniNon-UK AttendeesOpen to Community
La mesa del español - come for help with your Spanish courses
This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...
This intense 25 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
Although their sound is rooted in traditional bluegrass, Mile Twelve surveys a broader landscape on their newest album, City on a Hill. All five band members...
University of Kentucky Baseball at Western Kentucky University Radio: UK Sports Network Streaming Audio: http://www.ukathletics.com/showcase ...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...
Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...
The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...
The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...