Events

Wednesday, May 1

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Cycle 45

This intense 45 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you're new to cycling, come a...

Mindful Yoga

Connect mind, body, and breathing seamlessly through a series of yoga posture combinations.

Vinyasa Yoga

Connect mind, body, and breathing seamlessly through a series of yoga posture combinations.

Kickboxing

Try a high impact, total body cardiovascular workoutdesigned after traditional boxing. This session incorporatesboth lower and upper body exercises ensuring...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Big Blue Toastmasters

Big Blue Toastmasters is the campus affiliation of Toastmasters International. Weempower individuals to become more effective communicators and leaders. Our...

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Power Yoga

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the...

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Wednesday, May 1