Events

Wednesday, June 5

Sunrise Yoga

Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...

University of Kentucky Track & Field at NCAA Outdoor Championships

University of Kentucky Track & Field at NCAA Outdoor Championships https://ukathletics.com/calendar.aspx?id=4487

University of Kentucky Track & Field at NCAA Outdoor Championships

University of Kentucky Track & Field at NCAA Outdoor Championships TV: ESPN Family of Networks https://www.ukathletics.com/calendar.aspx?id=4487

TRX

TRX

Have you ever seen the yellow straps? Train using body-weight suspension training gear! This class will involve various strength and cardio intervals...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

University of Kentucky Track & Field at NCAA Outdoor Championships

University of Kentucky Track & Field at NCAA Outdoor Championships TV: ESPN Family of Networks https://www.ukathletics.com/calendar.aspx?id=4487

Cycle 50

This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Wednesday, June 5