Events

Monday, July 1

Classic Cycle

This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

PiYo

Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...

Shazam!

We all have a superhero inside us, it just takes a bit of magic to bring it out. In Billy Batson's case, by shouting out one word - SHAZAM. - this streetwise...

Monday, July 1