Events

Thursday, July 11

Total Body Circuit

TRX Straps, Battle Ropes, Weight & More. Stop by to get your Total Body Workout on!

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

UK Community Supported Agriculture Farm Stand

The UK Organic Farming Unit operates a Farm Stand for the UK community located at the Orange Parking Lot by the E.S. Good Barn each Thursday from 4-6pm. Farm...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

RIPPED

Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Kentucky SkyTalk

Topics in astronomy are discussed, followed by a visit to the MacAdam Student Observatory.

Thursday, July 11