Events

Tuesday, September 3

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

Classic Cycle

This intense cycling workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Vinyassa Yoga

Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

University of Kentucky Men's Soccer at Louisville

University of Kentucky Men's Soccer at Louisville TV: ACC Network Extra Streaming Video: http://www.espn.com/watch?id=898249a5-3bbc-4400-b8c8-b5e0ee9756c0 ...

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Tuesday, September 3