Events

Thursday, January 16

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

University of Kentucky Men's Tennis vs Cleveland State

University of Kentucky Men's Tennis vs Cleveland State www.ukathletics.com/calendar.aspx?id=7106

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

University of Kentucky Men's Tennis vs Toledo

University of Kentucky Men's Tennis vs Toledo https://www.ukathletics.com/calendar.aspx?id=7107

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

University of Kentucky Women's Basketball vs Texas A&M University

University of Kentucky Women's Basketball vs Texas A&M University TV: SEC Network Radio: UK Sports Network Streaming Video:...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Thursday, January 16