Events
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
A rare opportunity to hear A Holocaust Survivor, Fred Gross, speak about his experience. This opportunity is not to be missed
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...
A rare opportunity to hear A Holocaust Survivor, Fred Gross, speak about his experience. This opportunity is not to be missed
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
This power-packed class trains and strengthens the core; including the abdominal and back muscles.
Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...
