Events
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
Flow through an early morning gentle yoga class. This class is taken at a slower pace, and will encourage you to start your day on the best note possible! ...
A Bite of China provides a hands-on learning and cultural experience for University of Kentucky students to explore Chinese cuisine! Each month, students...
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...
Try a high impact, total body cardiovascular workoutdesigned after traditional boxing. This session incorporatesboth lower and upper body exercises ensuring...
Music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training,...
Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using...
Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.
University of Kentucky Men's Basketball vs Vanderbilt University TV: SEC Network Radio: UK Sports Network Streaming Video:...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
Connect breath, mind, body, and intention seamlessly through a series of yoga posture combinations. Feel strong, stable, invigorated, and refreshed while you...
Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...
