Events

Thursday, January 30

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Visiting Professor: Dr. George C. Wright

During the 2019-2020 school year Dr. George C. Wright, B.A. ’72 and M.A. ’74, will serve as a visiting professor of history in honor of the 70 Year of...

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Battle Ropes

Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals,...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Total Body Sculpt

Strengthen your muscles from head to toes in this resistance training class. Train your entire body for 50 minutes. All levels welcome.

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

HIIT

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery...

University of Kentucky Women's Basketball at University of Missouri

University of Kentucky Women's Basketball at University of Missouri TV: SEC Network Radio: UK Sports Network Streaming Audio:...

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Core

This power-packed class trains and strengthens the core; including the abdominal and back muscles.

Hip Hop Cardio

Lose your inhibitions and get fit to the beat! Whether you think you can dance or not, we'll get your body grooving to fresh dance combinations sure to keep...

Zumba

The fusion of Latin and International dance moves create a dynamic, exciting, and effective fitness system! The routines feature aerobic interval training...

Thursday, January 30