Ab Express

Wednesday, October 17, 2018 at 7:30pm to 7:55pm

Alumni Gym, AG Group Fitness B
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center

With a strong core comes a strong body! This 25 minute core-focused class will target the rectus abdominis, erector spinae, external obliques, and other stabilizing muscle groups. Add resistance or just use body weight, the choice is yours!