Monday, October 14 at 7:00pm to 7:50pm
Wednesday, October 16 at 7:00pm to 7:50pm
B Johnson Center, JC Group Fitness Blue
430 Complex Drive, Lexington, KY 40506-0220
Make waves to build more muscle! Enhance overall strength and cardiovascular with this challenging and unique rope-inspired fitness class. Intervals, circuits, and partner work will maximize your output. All levels welcome.