Thursday, October 17 at 12:00pm to 12:45pm
5:30pm to 6:20pm
Tuesday, October 22 at 5:00pm to 6:00pm
B Johnson Center, JC Cycling Studio
430 Complex Drive, Lexington, KY 40506-0220
This intense workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes early and we’ll get your bike set up!