Core deForce

Wednesday, October 17, 2018 at 6:00pm to 6:50pm

Alumni Gym, AG Group Fitness B
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center

This MMA inspired, total body workout use core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core having you feeling amazing!

Topic

Health and Wellness

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