Thursday, May 2, 2019 at 12:00pm to 12:45pm
Alumni Gym, AG Cycling Studio
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center
This intense 45 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you're new to cycling, come a few minutes early and we'll get your bike set up!