Thursday, October 17 at 5:30pm to 6:20pm
Alumni Gym, AG Cycling Studio
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center
This intense 50 minute workout incorporates basic cycling moves, cardio, and strength based on time, speed, and recovery. If you’re new to cycling, come a few minutes early and we’ll get your bike set up!