HIIT

Tuesday, November 26 at 6:15pm to 6:45pm

More dates through December 19, 2019

Alumni Gym, AG Group Fitness B
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center

(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. All Levels are welcome to this 25 minute class!

Event Type

Group Fitness

Target Audience

Undergradaute Students, Graduate Students, Faculty and Staff

Topic

Health and Wellness

Group
Campus Recreation
Hashtag

##HIIT

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