HIIT

Monday, March 15 at 4:00pm to 4:30pm

Alumni Gym, Group Fitness Combo (A & B)
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center


(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. All Levels are welcome to this 25 minute class!


Event Type

Group Fitness

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