Monday, March 15 at 4:00pm to 4:30pm
Alumni Gym, Group Fitness Combo (A & B)
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center
(High Intensity Interval Training): cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. All Levels are welcome to this 25 minute class!