Come to this program to enjoy 7 (one for each day of the week) fun-filled activities focusing on different strategies for self-care while at UK! A few of the activities include meditation, creating a stress ball, sitting in a massage chair, painting, and building your own sundae! Added bonuses—you’ll meet some fellow first-years and learn about some resources in Mandrell Hall to help you maintain your self-care over the year. All activities will take place in and around Mandrell Hall. Make sure you sign up as spaces are limited! 2 sessions: 10 am - 11:30 am and 11:30 am - 1:00 pm.