RIPPED

Thursday, December 5 at 5:00pm to 5:50pm

More dates through December 19, 2019

B Johnson Center, JC Group Fitness Blue
430 Complex Drive, Lexington, KY 40506-0220

Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using body weight, and some equipment, challenging your mental and physical limits!

Event Type

Group Fitness

Target Audience

Undergradaute Students, Graduate Students, Faculty and Staff

Topic

Health and Wellness

Group
Campus Recreation
Hashtag

#RIPPED

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