Thursday, October 17, 2019 at 5:00pm to 5:50pm
Alumni Gym, AG Group Fitness B
160 Avenue of Champions, Lexington, KY 40506-0676 Located in the Bill Gatton Student Center
Resistance, Intervals, Plyometrics, Power, and Endurance! Get the ultimate cardio and strength workout with this 50 minute pre-choreographed format. Using body weight, and some equipment, challenging your mental and physical limits!